Motherhood changes everything — your body, your routine, and your sense of community. That’s why Newport Peach in Costa Mesa created Mom + Baby at the Barre, a class designed especially for mamas and mamas-to-be who want to move, feel strong again, and connect with other women in the same season of life.
This gentle yet effective barre-inspired class targets deep stabilizing muscles, helping to improve ab separation and rebuild pelvic floor strength — all while safely getting your sweat on. You’ll move through low-impact, core-focused exercises with your baby snuggled close in a structured baby carrier, creating a beautiful way to bond while taking care of yourself.
No need to worry if baby cries, feeds, or fusses — this is a judgment-free zone! Every mama here gets it, and the shared understanding makes the class feel like a supportive sisterhood.
Important details:
- Babies must remain in carriers throughout class (no crawlers or walkers, please!)
- Please arrive with baby already in the carrier — our cozy studio doesn’t have space for strollers or car seats.
- Comfortable clothing is encouraged; shoes are optional.
- Safety first: baby should stay on you at all times (with the exception of changing or feeding)
Whether you’re easing back into fitness or simply craving time to move and connect, Newport Peach’s Mom + Baby at the Barre is your chance to reclaim strength, build confidence, and find your tribe.
Join our community of Peachy Mamas at Newport Peach — where fitness meets friendship, and every class celebrates the beautiful, messy magic of motherhood.
Learn more and sign up on the Newport Peach website or on the Newport Peach app. Start with our 2-week Intro Membership for only $59!
